What is Reflexology?

Reflexology is a technique uses pressure to stimulate the tiny nerve endings found in different reflex zones on the hands and feet. Each zone corresponds to various areas and organs of the bodies. This form of massage is used to promote health, well-being, and encourages the body to naturally restore its own balance.



How Is this Technique Performed?

Typically, either during or prior to your first visit, your practitioner will ask about your medical history, if you have any health issues, and other lifestyle and diet questions. The practitioner will apply gentle pressure to specific reflex zones on your feet or hands using either their thumb, forefinger, or hands. This massage method does not require the use of lotions or creams.


Why should I be interested in Reflexology?

Reflexology is beneficial for those who have been injured, who are lacking energy, or suffer from any of the following (including but not limited to):

  • Allergies
  • Osteoarthritis
  • Asthma
  • Hay Fever
  • Insomnia
  • Muscle Tension
  • Stress
  • Pain
  • Stress
  • Anxiety
  • Back Pain
  • Migraines
  • Poor Digestion
  • Irritable Bowel Syndrome
  • Respiratory Problems
  • Bladder Problems


What Are the Benefits of Reflexology?

Reflexology is helpful for stress and is also used to address various aches, pains, and issues including but not limited to:

  • Reduces Stress and Symptoms of Depression
  • Relieves Anxiety
  • Digestive Problems or Disorders
  • Insomnia
  • Hormonal Imbalances
  • Osteoarthritis
  • Sports Injuries
  • Relieves Back Pain
  • Increased Relaxation
  • Relieves Tension Headaches
  • Improved Blood Flow
  • Assists in Surgery Recovery
  • Relieves Side Effects of Multiple Sclerosis or Cancer Treatments
  • Menstrual Disorders


How Much Does Reflexology Cost?

Pricing is based on two areas: the length of time for the Reflexology, and if it is added to another form of massage. Reflexology is available in 15, 30, 60, and 90 minute sessions. You can get a $10 discount when you add Reflexology to another form of message. All other discounts and specials can be seen on the pricing page. General pricing for a Reflexology session is listed below.


Massage Session Cost
30 Minute Session $40
60 Minute Session $65
90 Minute Session $85
120 Minute Session $110


Schedule a Reflexology Appointment Now and find out the benefits for yourself.






Our Mission

I am dedicated to listening with my heart, hands and ears. I am committed to responding with compassionate care and skill to meet each person’s needs to the very best of my ability. The opportunity to help someone feel better, with less pain and more movement is one of the greatest gifts of my life.

Together we can, "Build a bridge to better health."

Online Scheduling

Schedule Appointment online:
Click the link that matches the duration of the massage you want to schedule.



"Wendy is a skilled massage therapist, and she creates a calming environment that is characteristic of the person she is. Thanks Wendy!"

Beth Sigren

"I recommend Wendy to everyone I know. She is FABULOUS! I've known Wendy for several years and was one of her first customers as she went through massage school."

Maureen Baker

Contact Us

Bridges Massage
Wendy Carroll, lmt

Westminster Health & Wellness Center
680 W 121st Ave #100
Westminster, CO 80234


Bridges Massage (inside the Westminster Health & Wellness Center) 680 W 121st Ave #100 Westminster, CO 80234 303-457-4570 and 720-271-2814
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